Progressing Ballet Technique in Prima Donna classes

August 2025

Over the summer, we shared moments from our work with Progressing Ballet Technique (PBT), which we include in students’ training following teaching certification.

The exercises shown focused on body alignment, active engagement of the abdominal muscles and control in execution. We used them to complement the work the children practise in classical ballet classes.

Introducing PBT is part of our effort to enrich our teaching and help students better understand how their own bodies work.

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